integrated movement science + postural correction

Jake Stone

Jake’s life took a transformative turn when he listened to the still small voice within, guiding him towards a fulfilling path of helping others and living his true dream. Growing up on the Sunshine Coast, his passion for surfing and bodyboarding led him to a 12-year professional career, granting him valuable self-discovery and worldly knowledge. However, a broken back and shattered leg became a pivotal moment, leading Jake to embrace the CHEK method for health and recovery. This physical journey unexpectedly evolved into a spiritual healing journey, unearthing unresolved emotions from the loss of his mother and manifesting as depression, anxiety, and anger. Now driven by a desire to uplift others, Jake and his team strive to bring people to a better place in their lives, facilitating grand-scale transformations.

RATES

Work With Jake

1

Four hours at $1000

This package is perfect for those who aren’t quite ready to commit to the full 8-hour block, but still want the time and support to make real progress.

Here’s what’s included:

  • 2-hour in-person assessment
    We’ll take you through a detailed movement and posture assessment to identify imbalances and gather the data we need to build a program that works for your body.
  • Personalised program design
    Based on your assessment, I’ll create a custom stretching and corrective exercise plan tailored to your specific needs, lifestyle, and goals.
  • 2 follow-up sessions
    These are designed to track your progress, adjust your program if needed, and make sure you're confident with the exercises.

Sessions may be spaced weekly or monthly, depending on your progress and how much time you need to become competent in the movements.

All programs must be paid in full before your first session.
To book in, contact info@correctiveculture.com

2

Eight hours at $2000

This program isn’t about “fixing your problems.”
It’s about teaching you how to correct your own imbalances over time, so you can take control and empower yourself in the long run.

Here’s what the process looks like:

  • 2 hours are dedicated to a detailed Length-Tension & Lifestyle Assessment.
    We’ll test the range of motion of each major muscle group down to the degree, so we have something measurable to work from, and something concrete to refer back to when we reassess your progress.
  • 1 hour is spent writing your custom stretching and corrective exercise program.
    This program is built around your unique needs and daily demands, designed to restore balance, function, and ease in your body.
  • 5 hours (5 sessions) are dedicated to working through the program together.
    These sessions are focused on coaching you through the movements, refining your technique, and ensuring you're confident in applying the work on your own.

Sessions may be spaced weekly or monthly, depending on your progress and how long you need to become competent with the exercises.

All programs must be paid in full prior to your first session.
To book in, email info@correctiveculture.com

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